If you suffer from foot pain or have a condition like pronation (collapsed arches that cause the ankle to fall toward the midline of the body), custom arch orthotics can help. They are designed specifically for your feet and are a better fit than over-the-counter shoe inserts.
While some people believe that custom arch orthotics Adelaide are expensive, they are actually quite affordable and provide many benefits.
Customization
Whether you’ve tried over-the-counter shoe inserts or seen your doctor about foot or ankle pain, you know that the right kind of support can make all the difference. The problem is that shoe inserts are not one-size-fits-all. Store-bought shoe inserts are shaped to accommodate as many feet as possible, but the chances are that your feet are not average. Custom orthotics are made for your unique feet, based on moulds and digital impressions that account for arch height, foot width, toe alignment, and other features that are specific to your feet.
They help minimize problems such as supination (flat feet that lean outward toward the midline of the body) and overpronation, which put added stress on your knees, hips, lower back, and ankles. In addition, they provide full contact support for all three anatomical arches of the foot to ensure a stable base for your weight bearing joints and muscles.
Unlike a bulky shoe insert, custom orthotics fit comfortably inside your shoes, and can be worn all day long to ease your foot discomfort. They can even help alleviate other conditions like shin splints, plantar fasciitis, and arthritis. And because they are medical devices, you can use your flexible spending or health savings accounts to pay for them. So, don’t delay relief from painful foot and ankle conditions any longer – consult your doctor about the benefits of custom arch orthotics today!
Support
When compared to basic arch support inserts sold at drugstores, custom arch orthotics Adelaide are more sophisticated and offer more advanced foot and ankle support. These supports are made to address the specific biomechanical faults or needs of your feet, which helps to minimize problems arising in the knees, hips and back over time.
These supports lift your arches to the appropriate height to rebalance your feet and help correct your posture. For example, if you have collapsed arches, you will likely overpronate when walking, which puts a great deal of stress on your knees, hips and lower back. Over time, this can also contribute to poor spinal alignment. Custom orthotics will reduce this stress by distributing weight evenly across the feet.
The superior support provided by custom arch orthotics will minimize long-term problems that can lead to a wide range of foot disorders, including heel spurs, plantar fasciitis and leg length inequality. It will allow you to stay active throughout your life without developing these foot conditions over time.
Comfort
Unlike one-size-fits-all shoe inserts available in drug stores, custom orthotics are made to fit the shape and contours of your feet perfectly – your arches in particular. They are a comfortable alternative to over-the-counter insoles and can provide support to your feet for the long term.
Whether your foot or ankle pain stems from an injury or pre-existing condition like flat feet, plantar fasciitis, arthritis, or a chronically bad posture, custom arch orthotics can help ease the pressure on your feet by restoring balance to your body. In doing so, they can reduce the stress on other parts of your body as well.
The way that orthotic inserts work is by helping to stabilize the weight-bearing areas of your feet – your heels and the ball of your foot, which in turn reduces stress on other parts of your body, including your knees, hips and lower back. It is especially important in the case of conditions that cause abnormal stresses to the foot or ankle.
Prevention
Aside from the immediate pain relief provided by custom arch orthotics Adelaide, they also work to prevent injuries and health issues that can arise from biomechanical faults. Orthotics work to minimize overpronation that often leads to knee, hip and back problems by supporting the foot’s natural shape.
Unlike mass-produced, generic shoe inserts, custom orthotics are made from rigid materials for those with flat feet or soft, semi-rigid materials for those with high arches. They are designed to fit your feet perfectly and provide much better cushioning, alignment, and stability support than over-the-counter shoe inserts do.